Basic Boxing Workout for Beginners

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Mons basket
Mons basket 9 دنبال‌ کننده

Here's a workout routine you could do for 1-2 weeks. It will help you get acclimated to doing several rounds of jump rope, shadow box, footwork drills and bag work. www.sweetsciencegear.com for more information. ig: sweetsciencegym facebook.com/sweetsciencegear GET A FREE BOXING NECKLACE https://sweetsciencegear.com/blogs/news/free-boxing-glove-necklace

Mons basket
Mons basket 9 دنبال کننده