ضرر های روغن برای بدن و سلامتی

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While it’s gaining in popularity in recent years, not everyone has heard of ghee; it’s a powerhouse of vitamins and acids which promote good health. Ghee is its own unique class of butter. When butter is boiled, milk solids caramelize and are removed. Ghee is the concentrated residue of pure fats that remains. It has a distinct nutty taste, and contains no trace of milk proteins, sugars or water. It is one of the highest food sources of butyric acid and is bursting with vitamins and fatty aci
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