How to Increase your Vertical Jump | Exercise 1: Medicine Ball Jumps | KSULTAN

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Hey everyone! Being 5"10 and being able to dunk, I always get asked on what are some good exercises to increase your vertical jump, which is why I am starting this little series! Make sure to like and subscribe if it helps and theres Videography: Guled AdenFacebook:

Mons basket
Mons basket 9 دنبال کننده