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The Fructose Myth Debunked:

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Welcome to Truth Tuesday. Today I’m going to spend some time on the topic of Fructose, since a lot of people have been asking. I’ve noticed a major trend in aversion to fructose, and especially fruit, in the mainstream nutrition arena right now, mostly because of the influence of the keto diet these days on the masses, and all of the misinformation surrounding that diet coupled with the typical lack of critical thinking or common sense inherent in dogmatic thought movements. Identifying added
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